Be Better Bodied – A Rounded, Holistic Approach to Wellness

Updated: Nov 16, 2019

All areas of your wellness matter, and to Be Better Bodied, you need to consider every part of your life!


At Be Better Bodied, we are committed to helping you achieve your ultimate fitness results and to keep pushing through any challenges that may arise throughout your health and wellness journey. We believe that the mind and the body work best when they are working in conjunction with one another, which is why we emphasize a balanced approach to fitness, one that takes into account every area of your life. Our holistic way of thinking leads to better long-term outcomes so that you can keep doing what you love to do and raising your expectations for yourself again and again.


We believe that there is nothing outside your reach, as long as you cultivate a positive lifestyle and strive for greatness day in and day out. Here, you will find advice, workout programs, and workout accessories to help you reach your potential in a holistic way and become a better person overall.


Word from Our Founder

Fitness to me is only one part of the equation when you are trying to add up the pieces to your life to get to true wellness. It takes more than a vigorous exercise regimen and a strict diet to improve yourself in a meaningful way. Many people learn this over a period of years, and many people never learn it at all. It is always frustrating to me to watch people keeping their noses to the grindstone and coming up short in terms of their results. That is why I champion a holistic, all-around approach through Be Better Bodied.

Because you are not just your muscles, you need to consider your emotional, mental, and spiritual well-being as well as your physical fitness. Complete wellness requires you to take a complete look at who you are as a person and what your unique needs are.

Be Better Bodied is here to guide you along the way!


Mission Statement

There are no handouts in this life. If anyone ever offers you something for free, you would be doing yourself a huge favor by turning around and sprinting in the other direction, because every comes with a price tag – whether that price tag is showing or not. If you want to become the most confident, most empowered version of yourself, then you are going to need to start putting in some extra work. Struggling to love yourself? That is okay, but you need to know that there are options, as long as you are willing to exert yourself and push your limits. 

Be Better Bodied takes a holistic approach to wellness, emphasizing the equal importance of your physical, mental, and emotional health. To be better bodied means to grow and strengthen all areas of your life, trusting the path that you are on and pursuing all your dreams with vigor and enthusiasm. You can be anything, do anything, reach any height, and it all starts with a first step.


Our Beginnings

If you look around the fitness industry, you will see that there are just a few philosophies that have become prevalent. There are those who attempt to break down physical fitness to a science and push the body to its absolute limits, and there are those who posit that you can go "no days off" and push and push and push. While we applaud those who work hard at any fitness program, we at Be Better Bodied have taken a different approach, focusing on your total wellness. We want you to grow both in your physical strength and in your mental capabilities. As you become stronger emotionally and as you learn more about the world, you can set yourself up for more consistent growth and more impressive long-term results.

Be Better Bodied was born out of a simple ethos: all your needs matter. You don't want to burn yourself out, because then you suffer emotionally, but it doesn't do you any good to sit back and forget about hard work altogether. Rather, you should think of yourself holistically. At Be Better Bodied, you will find tips, advice, accessories, and products to help you do just that! We have set a goal for ourselves, to help people be better all-around.


Are you ready to Be Better Bodied?

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